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How to Live Longer

How to Live Longer

How to Live Longer. Robert B Ludy

How to Live Longer

Author: Robert B Ludy
Published Date: 01 Sep 2012
Publisher: Literary Licensing, LLC
Language: English
Format: Hardback| 160 pages
ISBN10: 1258462796
ISBN13: 9781258462796
Publication City/Country: Whitefish MT, United States
Dimension: 152x 229x 11mm| 386g
Download Link: How to Live Longer

Download ebook How to Live Longer. A few simple lifestyle changes can help you live longer and stay healthier as you age. Healthy living habits include what you eat, how active What actually can help you live to a ripe old age. It's not the push-up itself that makes you live longer; it's that you are still strong and nimble Early to bed. A study done by the Archives of General Psychiatry revealed that people live longer when they got only 6 to 7 hours sleep. Peter Diamandis is leading the charge to crack our genetic code in search of a brighter (much longer) future. When it comes to living long, genes aren't everything. There are a number of habits that can help you live longer, and some of them may surprise you. By raising levels of the stress-related hormone cortisol, our phone time may also be threatening our long-term health. Last weekend, it was reported that two sisters in their early 20s had their stomachs removed to protect them against a genetic stomach cancer that had The older we grow, the more susceptible we are to illness. Is there anything that can be done to delay ageing? And does living healthier mean living longer? What will the world be like when people live long enough to see their great-grandchildren and great-great-grandchildren? Extending life by Not only can coffee improve your memory and protect your brain from dementia, but it can also help you live longer. Plus, you can drink way Turns out your dog doesn't have to perform any Lassie-like heroics to save your life. Just having your favorite furball laying around the house The quest for ever lasting life is as old as humanity itself. Humans have a natural and understandable fear of death and it's totally logical that we Another change that has taken place is that women are now living longer than men. Four decades ago, men's average lifespan was 50.5 years

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